Martial Arts Monday: Your First Lesson

Miss Elizabeth Nash, currently a 3rd Degree Black Belt, as a white belt in 2004.

Miss Elizabeth Nash, currently a 3rd Degree Black Belt, as a white belt in 2004.

Congratulations on registering for your free trial lesson! What can you expect when you first step on the mat?

First, make sure you wear comfortable, work-out clothes (uniforms come later). Shoes don’t matter, because you won’t wear them in class anyway.

You’ll start with a simple warm-up and stretching, followed by learning some basic taekwondo techniques. After that, we’ll learn how to use these techniques together, and how they can be applied to self-defense. At the end, you may even break a board! And of course, all along you’ll learn the importance of courtesy and discipline in taekwondo.

Don’t worry about falling behind. Your intro class will go at your own pace. You’ll definitely use muscles you’ve never used before, but you’ll still be able to walk out of the school when the lesson’s over. Taekwondo is a safe, fun physical activity for both children and adults.

Nathan W. Wheatley
4th Degree Black Belt
Owner/Chief Instructor
OlneyTKD.com / PrincetonTKD.com

Ready for your FREE lesson? Click here! Plus, don’t miss out on our current special!

Posted on August 5, 2013, in benefits, martial arts monday. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: