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	<title>Taekwondo &#124; Olney, IL + Princeton, IN</title>
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	<description>Now enrolling kids + adults :: (618) 392-3800 in Olney, IL &#124; (812) 385-8400 in Princeton, IN</description>
	<lastBuildDate>Thu, 19 Jan 2012 20:21:25 +0000</lastBuildDate>
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		<title>Taekwondo &#124; Olney, IL + Princeton, IN</title>
		<link>http://olneytkd.wordpress.com</link>
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		<item>
		<title>Spring 2012 Class Schedule</title>
		<link>http://olneytkd.wordpress.com/2012/01/19/spring-2012-class-schedule/</link>
		<comments>http://olneytkd.wordpress.com/2012/01/19/spring-2012-class-schedule/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:06:57 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[kickfit]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[taekwondo]]></category>

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		<description><![CDATA[We're currently accepting students for Winter and Spring 2012. Mon/Wed in Princeton, IN and Tue/Thur/Sat in Olney, IL. Click to view the full schedule.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=1017&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>=&gt; Spring Semester Class Schedule &#8211; Princeton, IN</strong><br />
(812) 385-8400 at Elite Fitness Center</p>
<p><em><strong>Traditional Taekwondo</strong></em></p>
<p>Monday / Wednesday (Princeton, IN) 6:00pm (all ages)<br />
<em>(We will separate groups by age when this class is full.) </em></p>
<p><strong>=&gt; Spring Semester Class Schedule &#8211; Olney, IL</strong><br />
(618) 392-3800 at OTC 233 E. Main St.</p>
<p><em><strong>Traditional Taekwondo</strong></em><br />
Ages 4-6 Thursday 5:15p<br />
Ages 7-13 Tuesday / Thursday 6:00pm beginner<br />
Ages 7-13 Tuesday / Thursday 7:00pm advanced<br />
Adults (all) Tuesday / Thursday 8:00pm all ranks</p>
<p><em><strong>Saturday Classes &#8211; Olney, IL</strong></em><br />
11:00am KickFit (adult cardio kickboxing)<br />
12:00pm Sparring (ages 7-13 advanced)<br />
1:00pm MMA (adult drills)</p>
<p><strong>Get in the loop on Facebook!</strong></p>
<p><strong><a href="http://www.facebook.com/olneytkd">Olney Taekwondo Center</a> :: <a href="http://www.facebook.com/princetonmartialarts">Princeton Martial Arts</a> :: <a href="http://www.facebook.com/trykickfit">KickFit at Olney Taekwondo Center</a><br />
</strong><em>Share pics, view events, contact us quickly, and check for schedule changes all in one place!</em></p>
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		<title>Princeton Martial Arts</title>
		<link>http://olneytkd.wordpress.com/2012/01/03/princeton-martial-arts/</link>
		<comments>http://olneytkd.wordpress.com/2012/01/03/princeton-martial-arts/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 05:14:54 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[announcement]]></category>

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		<description><![CDATA[Our new location, Princeton Martial Arts in Princeton, IN opens Monday, Jan. 9! Classes meet at Elite Fitness Center, and feature the same quality instruction Olney residents have experienced since 2003. Be sure to like us on Facebook! Call Elite Fitness Center at (812) 385-8400, Olney Taekwondo Center at (618) 392-3800, or comment below to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=1016&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://olneytkd.files.wordpress.com/2012/01/377945_142857852486276_142505169188211_168965_341388567_n.jpg"><img class="aligncenter  wp-image-1018" title="377945_142857852486276_142505169188211_168965_341388567_n" src="http://olneytkd.files.wordpress.com/2012/01/377945_142857852486276_142505169188211_168965_341388567_n.jpg?w=330&#038;h=460" alt="" width="330" height="460" /></a></p>
<p>Our new location, Princeton Martial Arts in Princeton, IN opens Monday, Jan. 9! Classes meet at Elite Fitness Center, and feature the same quality instruction Olney residents have experienced since 2003. Be sure to like us on <a href="http://www.facebook.com/princetonmartialarts">Facebook</a>!</p>
<h2>Call Elite Fitness Center at (812) 385-8400, Olney Taekwondo Center at (618) 392-3800, or <a href="http://olneytkd.wordpress.com/2012/01/03/princeton-martial-arts/#respond">comment</a> below to get started in either location today!</h2>
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		<title>Laughton Wins Big at Terre Haute</title>
		<link>http://olneytkd.wordpress.com/2011/10/31/laughton-wins-big-at-terre-haute/</link>
		<comments>http://olneytkd.wordpress.com/2011/10/31/laughton-wins-big-at-terre-haute/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 21:18:45 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[press release]]></category>

		<guid isPermaLink="false">http://olneytkd.wordpress.com/?p=970</guid>
		<description><![CDATA[TERRE HAUTE, Ind. &#8212; Olney Taekwondo Center (OTC) student Michael Laughton of Flora competed here Oct. 2 at the Ron Reed Open Karate Tournament. Competing in the adult intermediate division, Laughton scored 1st place in sparring, 2nd place in forms and 2nd place in self-defense. Are you ready to win big too? Call 392-3800 or comment to get started!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=970&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://olneytkd.files.wordpress.com/2011/10/2011-10-11_20-53-58_874.jpg"><img class="aligncenter size-full wp-image-971" title="2011-10-11_20-53-58_874" src="http://olneytkd.files.wordpress.com/2011/10/2011-10-11_20-53-58_874.jpg?w=604&#038;h=494" alt="" width="604" height="494" /></a></p>
<p>TERRE HAUTE, Ind. &#8212; Olney Taekwondo Center (OTC) student Michael Laughton of Flora competed here Oct. 2 at the Ron Reed Open Karate Tournament.</p>
<p>Competing in the adult intermediate division, Laughton scored 1st place in sparring, 2nd place in forms and 2nd place in self-defense.</p>
<h2>Are you ready to win big too? Call <a href="http://maps.google.com/maps/place?hl=en&amp;client=opera&amp;hs=38g&amp;rls=en&amp;um=1&amp;ie=UTF-8&amp;q=olney+taekwondo+olney,+il&amp;fb=1&amp;gl=us&amp;hq=olney+taekwondo&amp;hnear=Olney,+IL&amp;cid=2769204904770045062">392-3800</a> or <a href="http://olneytkd.wordpress.com/2011/10/31/laughton-wins-big-at-terre-haute/#respond">comment</a> to get started!</h2>
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		<title>Kick-or-Treat Fun Day and Fall Registration 10/29</title>
		<link>http://olneytkd.wordpress.com/2011/10/17/kick-or-treat-fun-day-and-fall-registration-1029/</link>
		<comments>http://olneytkd.wordpress.com/2011/10/17/kick-or-treat-fun-day-and-fall-registration-1029/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 15:44:08 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[announcement]]></category>
		<category><![CDATA[events]]></category>

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		<description><![CDATA[Come in October 29 for a spooky good time with Olney Taekwondo Center! Update 10/31: Thanks to all the participants that made Kick-or-Treat Fun Day a success! Can&#8217;t wait to start? Call 392-3800 or comment before 10/29 for a FREE 2-week membership!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=961&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1><a href="http://olneytkd.files.wordpress.com/2011/10/halloween_pumpkin.jpg"><img class="aligncenter size-full wp-image-962" title="halloween_pumpkin" src="http://olneytkd.files.wordpress.com/2011/10/halloween_pumpkin.jpg?w=604" alt=""   /></a></h1>
<h1 style="text-align:center;"><a href="http://www.facebook.com/event.php?eid=247564638628513">Come in October 29 for a spooky good time with Olney Taekwondo Center!</a></h1>
<h3 style="text-align:left;">Update 10/31: Thanks to all the participants that made Kick-or-Treat Fun Day a success!</h3>
<p><a href="http://olneytkd.files.wordpress.com/2011/10/2011-10-29_12-17-05_743.jpg"><img class="aligncenter size-full wp-image-968" title="2011-10-29_12-17-05_743" src="http://olneytkd.files.wordpress.com/2011/10/2011-10-29_12-17-05_743.jpg?w=604&#038;h=828" alt="" width="604" height="828" /></a></p>
<h2>Can&#8217;t wait to start? Call <a href="http://maps.google.com/maps/place?hl=en&amp;client=opera&amp;hs=38g&amp;rls=en&amp;um=1&amp;ie=UTF-8&amp;q=olney+taekwondo+olney,+il&amp;fb=1&amp;gl=us&amp;hq=olney+taekwondo&amp;hnear=Olney,+IL&amp;cid=2769204904770045062">392-3800</a> or <a href="http://olneytkd.wordpress.com/2011/10/17/kick-or-treat-fun-day-and-fall-registration-1029/#respond">comment</a> before 10/29 for a FREE 2-week membership!</h2>
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		<title>2 Weeks FREE</title>
		<link>http://olneytkd.wordpress.com/2011/10/15/2-weeks-free/</link>
		<comments>http://olneytkd.wordpress.com/2011/10/15/2-weeks-free/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 20:24:34 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[announcement]]></category>

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		<description><![CDATA[Like our latest post on Facebook for 2 weeks FREE in any program! Click here! Open to new students only. Offer ends 10/31/11.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=957&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1><a href="http://olneytkd.files.wordpress.com/2011/03/free-sign-797711.gif"><img class="aligncenter size-full wp-image-796" title="free-sign-797711" src="http://olneytkd.files.wordpress.com/2011/03/free-sign-797711.gif?w=604" alt=""   /></a></h1>
<h1>Like our latest post on <a href="http://www.facebook.com/olneytkd">Facebook</a> for 2 weeks FREE in any program! Click <a href="http://www.facebook.com/olneytkd">here</a>!</h1>
<p>Open to new students only. Offer ends 10/31/11.</p>
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		<title>Congratulations Testers!</title>
		<link>http://olneytkd.wordpress.com/2011/09/26/congratulations-testers/</link>
		<comments>http://olneytkd.wordpress.com/2011/09/26/congratulations-testers/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 20:37:25 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[announcement]]></category>

		<guid isPermaLink="false">http://olneytkd.wordpress.com/?p=953</guid>
		<description><![CDATA[Congratulations to all students who tested Saturday, Sept. 24. We had an awesome test! Promotions are scheduled for Thursday. Stay tuned for the official test press release. Ready to join these testers? call 392-3800 or comment for a FREE 2-week membership!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=953&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://olneytkd.files.wordpress.com/2011/09/2011-09-24_15-38-01_605.jpg"><img class="aligncenter size-full wp-image-954" title="Test 9/24/11" src="http://olneytkd.files.wordpress.com/2011/09/2011-09-24_15-38-01_605.jpg?w=604&#038;h=317" alt="" width="604" height="317" /></a></p>
<p>Congratulations to all students who tested Saturday, Sept. 24. We had an awesome test! Promotions are scheduled for Thursday. Stay tuned for the official test press release.</p>
<h2>Ready to join these testers? call <a href="http://maps.google.com/maps/place?hl=en&amp;client=opera&amp;hs=38g&amp;rls=en&amp;um=1&amp;ie=UTF-8&amp;q=olney+taekwondo+olney,+il&amp;fb=1&amp;gl=us&amp;hq=olney+taekwondo&amp;hnear=Olney,+IL&amp;cid=2769204904770045062">392-3800</a> or <a href="http://olneytkd.wordpress.com/2011/09/26/congratulations-testers/#respond">comment</a> for a FREE 2-week membership!</h2>
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			<media:title type="html">Test 9/24/11</media:title>
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		<title>Teamwork</title>
		<link>http://olneytkd.wordpress.com/2011/09/07/teamwork/</link>
		<comments>http://olneytkd.wordpress.com/2011/09/07/teamwork/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:07:05 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[benefits]]></category>

		<guid isPermaLink="false">http://olneytkd.wordpress.com/?p=935</guid>
		<description><![CDATA[OTC encourages group learning as well as key leadership qualities that carry your children through adulthood. Call today to receive two free weeks of instruction on discipline, courtesy, respect and perseverance. (618-392-3800 Nathan W. Wheatley, Chief Instructor)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=935&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Taekwondo training builds confidence, emphasizes respect, teaches self-defense, increases fitness, and even improves grades. <strong>But how can an individual sport teach teamwork?</strong></p>
<p><a href="http://olneytkd.files.wordpress.com/2011/09/leadership_and_teamwork.jpg"><img class="aligncenter size-full wp-image-936" title="leadership_and_teamwork" src="http://olneytkd.files.wordpress.com/2011/09/leadership_and_teamwork.jpg?w=604" alt=""   /></a></p>
<h1 style="text-align:center;">How does an individual martial art teach teamwork BETTER than team sports?</h1>
<h3 style="text-align:left;"><strong>Taekwondo doesn&#8217;t have a &#8220;bench.&#8221;</strong><br />
<strong>Your child participates in every class 100% of the time.</strong></h3>
<p style="text-align:left;"><strong></strong>Taekwondo does not merely take attendance or participation. We emphasize group learning, cooperation, and encouraging other students to succeed.</p>
<p style="text-align:left;">There are no penalties for missing practice, and OTC is flexible in allowing a student to learn on his or her own time with private lessons or extra classes.</p>
<p style="text-align:left;">Progress is measured individually for students to earn new belts, but class activities encourage teamwork, courtesy, respect and perseverance. Traditional taekwondo mixes friendly competition with the sense of community and sportsmanship that comes from all students working toward the same goal.</p>
<p>These attributes make your child a leader in taekwondo and later in life! Children with martial arts training grow up with an edge in connecting with people and working as part of a team.</p>
<h2>Begin your child&#8217;s path to leadership today: call <a href="http://maps.google.com/maps/place?hl=en&amp;client=opera&amp;hs=38g&amp;rls=en&amp;um=1&amp;ie=UTF-8&amp;q=olney+taekwondo+olney,+il&amp;fb=1&amp;gl=us&amp;hq=olney+taekwondo&amp;hnear=Olney,+IL&amp;cid=2769204904770045062">392-3800</a> or <a href="http://olneytkd.wordpress.com/2011/09/07/teamwork/#respond">comment</a> for a FREE 2-week membership!</h2>
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		<title>Nash Tests at Mattoon</title>
		<link>http://olneytkd.wordpress.com/2011/08/28/nash-tests-at-mattoon/</link>
		<comments>http://olneytkd.wordpress.com/2011/08/28/nash-tests-at-mattoon/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 03:41:43 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[press release]]></category>

		<guid isPermaLink="false">http://olneytkd.wordpress.com/?p=916</guid>
		<description><![CDATA[OTC trainee instructor and 2nd degree black belt Elizabeth Nash traveled to Junior Master Kevin Roberts&#8217;s school in Mattoon, IL, Aug. 8 to complete her final midterm testing toward 3rd degree black belt. Nash will test for 3rd degree black belt in December. Congratulations Miss Nash! Photos courtesy Mary Pat Nash. Ready to start kicking? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=916&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://olneytkd.files.wordpress.com/2011/08/olympus-digital-camera_0001.jpg"><img class="size-medium wp-image-917 alignnone" title="Nash doing form" src="http://olneytkd.files.wordpress.com/2011/08/olympus-digital-camera_0001.jpg?w=180&#038;h=300" alt="" width="180" height="300" /></a></p>
<p>OTC trainee instructor and 2nd degree black belt Elizabeth Nash traveled to Junior Master Kevin Roberts&#8217;s school in Mattoon, IL, Aug. 8 to complete her final midterm testing toward 3rd degree black belt. Nash will test for 3rd degree black belt in December.</p>
<p>Congratulations Miss Nash!</p>
<p><a href="http://olneytkd.files.wordpress.com/2011/08/olympus-digital-camera.jpg"><img class="alignnone size-medium wp-image-918" title="Nash sparring" src="http://olneytkd.files.wordpress.com/2011/08/olympus-digital-camera.jpg?w=237&#038;h=300" alt="" width="237" height="300" /></a></p>
<div id="attachment_920" class="wp-caption aligncenter" style="width: 614px"><a href="http://olneytkd.files.wordpress.com/2011/08/olympus-digital-camera_0003.jpg"><img class="size-full wp-image-920" title="Testing Panel" src="http://olneytkd.files.wordpress.com/2011/08/olympus-digital-camera_0003.jpg?w=604&#038;h=307" alt="" width="604" height="307" /></a><p class="wp-caption-text">The Testing Panel</p></div>
<p>Photos courtesy Mary Pat Nash.</p>
<h2>Ready to start kicking? Call <a href="http://maps.google.com/maps/place?hl=en&amp;client=opera&amp;hs=38g&amp;rls=en&amp;um=1&amp;ie=UTF-8&amp;q=olney+taekwondo+olney,+il&amp;fb=1&amp;gl=us&amp;hq=olney+taekwondo&amp;hnear=Olney,+IL&amp;cid=2769204904770045062">392-3800</a> or <a href="http://olneytkd.wordpress.com/2011/08/28/nash-tests-at-mattoon/#respond">comment</a> for our Back to School Special!</h2>
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			<media:title type="html">Nash doing form</media:title>
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			<media:title type="html">Nash sparring</media:title>
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			<media:title type="html">Testing Panel</media:title>
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		<title>Open House 8/27</title>
		<link>http://olneytkd.wordpress.com/2011/08/09/open-house-827/</link>
		<comments>http://olneytkd.wordpress.com/2011/08/09/open-house-827/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 16:37:27 +0000</pubDate>
		<dc:creator>olneytkd</dc:creator>
				<category><![CDATA[announcement]]></category>
		<category><![CDATA[kickfit]]></category>
		<category><![CDATA[press release]]></category>

		<guid isPermaLink="false">http://olneytkd.wordpress.com/?p=893</guid>
		<description><![CDATA[Saturday, August 27, 11 a.m. to 3 p.m. FREE PIZZA!!! Schedule of Events: 11:00 &#8212; Buddy Class for existing members and their friends 11:30 &#8212; Learn to break a board (FREE class) 12:00 &#8212; FREE PIZZA 12:30 &#8212; Taekwondo Demonstration 1:00 &#8212; FREE Taekwondo class for kids 1:30 &#8211; FREE grappling class 2:00 &#8211; FREE Taekwondo class [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=893&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1 style="text-align:center;"><a href="http://olneytkd.files.wordpress.com/2011/08/open-house.jpg"><img class="aligncenter size-full wp-image-896" title="OPen-House" src="http://olneytkd.files.wordpress.com/2011/08/open-house.jpg?w=604&#038;h=310" alt="" width="604" height="310" /></a></h1>
<h1 style="text-align:center;"><a href="http://www.facebook.com/event.php?eid=148602761887503">Saturday, August 27, 11 a.m. to 3 p.m.</a></h1>
<h2 style="text-align:center;">FREE PIZZA!!!</h2>
<p>Schedule of Events:</p>
<p>11:00 &#8212; Buddy Class for existing members and their friends</p>
<p>11:30 &#8212; Learn to break a board (<strong>FREE </strong>class)</p>
<p>12:00 &#8212; <strong>FREE PIZZA</strong></p>
<p>12:30 &#8212; Taekwondo Demonstration</p>
<p>1:00 &#8212; <strong>FREE </strong>Taekwondo class for kids</p>
<p>1:30 &#8211; <strong>FREE </strong>grappling class</p>
<p>2:00 &#8211; <strong>FREE </strong>Taekwondo class for adults</p>
<p>2:30 &#8211; <strong>FREE </strong>KickFit adult cardio class</p>
<h2>UPDATE 8/27: miss the open house? It&#8217;s not too late for a special deal. Call <a href="http://maps.google.com/maps/place?hl=en&amp;client=opera&amp;hs=38g&amp;rls=en&amp;um=1&amp;ie=UTF-8&amp;q=olney+taekwondo+olney,+il&amp;fb=1&amp;gl=us&amp;hq=olney+taekwondo&amp;hnear=Olney,+IL&amp;cid=2769204904770045062">392-3800</a> or <a href="http://olneytkd.wordpress.com/2011/08/09/open-house-827/#respond">comment</a> and the open house special will be extended for you!</h2>
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		<title>Rank Testing 7/9/2011</title>
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		<pubDate>Sun, 31 Jul 2011 21:07:32 +0000</pubDate>
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				<category><![CDATA[press release]]></category>

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		<description><![CDATA[Olney Taekwondo Center (OTC), 233 E Main St in Olney, hosted a rank testing at the school July 9. During the testing, 2nd degree-recommended black belt Noah Allen of Olney successfully tested for the permanent rank of 2nd degree-decided black belt, becoming only the fifth OTC student to attain that rank. His rank will be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=olneytkd.wordpress.com&amp;blog=6616267&amp;post=884&amp;subd=olneytkd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_885" class="wp-caption aligncenter" style="width: 614px"><a href="http://olneytkd.files.wordpress.com/2011/07/2011-07-09_16-19-56_130.jpg"><img class="size-full wp-image-885" title="2011-07-09_16-19-56_130" src="http://olneytkd.files.wordpress.com/2011/07/2011-07-09_16-19-56_130.jpg?w=604&#038;h=272" alt="" width="604" height="272" /></a><p class="wp-caption-text">Front row: Nathan Wheatley, Anthony Bissey, Noah Allen, Jaykob Zuber, Christian Harris, Ming Huang, Brandon Humes, Riley Eads, Alex Mitchell and Josh Shoulders. Back row: Avery Miller, Daniel Harris, Brian Spurlock, Michael Laughton, Melissa Wilson, Kevin Roberts, Alex Crisman and Ryan Marx. Not available for picture: Eli Berger, Christopher Bower, Ethan Bower and Trevor Bower.</p></div>
<p style="text-align:left;">Olney Taekwondo Center (OTC), 233 E Main St in Olney, hosted a rank testing at the school July 9.</p>
<p>During the testing, 2nd degree-recommended black belt Noah Allen of Olney successfully tested for the permanent rank of 2nd degree-decided black belt, becoming only the fifth OTC student to attain that rank. His rank will be presented to him at a special ceremony in the coming weeks.</p>
<p>In addition, red/black belt Anthony Bissey of Olney successfully tested for 1st degree-decided black belt. As with Allen, his rank will be presented to him at a special ceremony in the coming weeks.</p>
<p>Also at the testing, red belt Jaykob Zuber of Noble successfully test for the interim rank of 1st degree-recommended black belt, signified by a belt that is half red, half black. After continued training, he will test for the permanent rank of 1st degree-decided black belt.</p>
<p>Colored belts receiving promotions at a ceremony July 19 as a result of this testing were: Brian Spurlock to red belt; Christian Harris and Daniel Harris to advanced brown belt; Ming Huang to brown belt; Ethan Bower, Trevor Bower, Riley Eads, and Brandon Humes to green belt; Michael Laughton and Alex Mitchell to camouflage belt; Eli Berger, Christopher Bower, Josh Shoulders and Melissa Wilson to yellow belt; and Avery Miller to orange belt.</p>
<p>The judging panel consisted of: Ryan L. Marx, 5<sup>th</sup> degree black belt from Carmi; Kevin Roberts, 5th degree black belt from Mattoon and Nathan W. Wheatley, 4<sup>th</sup> degree black belt and OTC chief instructor. All testing panels must include at least two certified instructors.</p>
<p>As Olney’s only dedicated martial arts training facility, OTC strives to provide quality martial arts instruction by blending traditional values with modern training techniques, offering programs in traditional taekwondo, mixed martial arts (MMA), self-defense and KickFit adult cardio. All of OTC’s instructors have met stringent instructor certification requirements and teach a standardized curriculum. OTC is located at 233 E. Main St., across from Arcadia Cinemas, and can be reached at 392-3800 or <a href="http://www.olneytkd.com">http://www.olneytkd.com</a>.</p>
<p><strong>Update 8/2: </strong>read the Olney Daily Mail story <a href="http://www.olneydailymail.com/sports/x1800179641/Taekwondo-Center-hosts-July-rank-testing">here</a>.</p>
<h2>Ready to start kicking? Call <a href="http://maps.google.com/maps/place?hl=en&amp;client=opera&amp;hs=38g&amp;rls=en&amp;um=1&amp;ie=UTF-8&amp;q=olney+taekwondo+olney,+il&amp;fb=1&amp;gl=us&amp;hq=olney+taekwondo&amp;hnear=Olney,+IL&amp;cid=2769204904770045062">392-3800</a> or <a href="http://olneytkd.wordpress.com/2011/07/31/rank-testing-792011/#respond">comment</a> to get started!</h2>
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